Why walk when you can run!

3 06 2011
Sam Zizzi

Sam Zizzi

Here is a great example of one of our fine fitness trainers, the infamous “Mo” Khan, helping weight management participants achieve levels of strength they never thought possible. This program is a testament to the hard work that exercise professionals and participants put into turning their life around. Well done to all!

http://www.herald-dispatch.com/news/x1780199478/Runners-feeling-changes-midway-through-9-week-class

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