If he can do it, you can too!

26 01 2012

A potentially inspirational story on a man who lost over 250 pounds without surgery.

QUOTE: His secret isn’t a secret at all, he says. “No gimmicks, no pills, no special foods. Just good old-fashioned common sense.”

Enjoy!

http://www.cnn.com/2012/01/25/health/weight-loss-profile-bryan-ganey/index.html?hpt=hp_t3

 

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2 responses

31 01 2012
Anonymous

I am glad to hear your positivity and thank you for sharing so much of yourself! Although it is hard to reflect on our own behavior, it is necessary and always helpful.

26 01 2012
Randy

thank you SO MUCH!!!

I really needed this today. He says some amazing things — things I’ve been thinking/saying to myself the last couple days.

I’ve struggled the last couple days — justifying some mini-binging.

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