If he can do it, you can too!

26 01 2012

A potentially inspirational story on a man who lost over 250 pounds without surgery.

QUOTE: His secret isn’t a secret at all, he says. “No gimmicks, no pills, no special foods. Just good old-fashioned common sense.”







2 responses

31 01 2012

I am glad to hear your positivity and thank you for sharing so much of yourself! Although it is hard to reflect on our own behavior, it is necessary and always helpful.

26 01 2012

thank you SO MUCH!!!

I really needed this today. He says some amazing things — things I’ve been thinking/saying to myself the last couple days.

I’ve struggled the last couple days — justifying some mini-binging.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: